Yesterday, I shot a video with an American YouTuber, who goes to the gym every day to exercise. According to her, by doing muscle training, you can increase your BMR(basal metabolic rate) and build a body that doesn’t get fat easily, this is an important merit of weight training. Japanese women usually don’t do...
The reason for my commitment of golf practice
Recently, I practice golf almost every day in order to improve my skills since I’m a beginner. I like playing golf purely as a sport of course, but there are some other reasons why I practice so often. First, you can play it by yourself while many of other popular sports such as football,...
Moderate exercise is necessary for mental health
Exercising is good for the health of course, as everyone knows. And it is also good for your mental health. If you stay at home all day, you would be stressed. Especially now, because of the coronavirus pandemic, many people are in a tough situation that they cannot go out freely as before. Therefore,...
Lazily checking social media is a waste of time
Social media such as Twitter and Facebook are powerful tools for digital marketing. You can acquire prospective customers from these media. But if you use them in the wrong way, they will cause you a huge problem. For example, lazily scrolling through Twitter is just a waste of time. Many people have a tendency...
Playing golf has a number of advantages
I had played soccer and basketball when I was a student. After beginning to work, I started playing golf because my boss recommended it. Playing golf costs a lot of money. The prices of golf gears and fees of using a driving range and golf course are expensive. It is a luxury sport. So...
Staying home would decrease communication skills
The COVID-19 pandemic heavily affects society. The Japanese government requested people to stay home when a state of emergency declared nationwide. It might be necessary to prevent the virus from spreading. But there are harmful effects. One of the bad effects is a decline in communication skills. Staying home causes a low frequency of talking...
The number of freelancers is increasing in Japan
More and more Japanese people want to work as freelancer nowadays. The number of freelancers which include side jobs is around 10 million in 2019 reportedly. It means one out of six workers is a freelancer in Japan’s. On the other hand, the number of freelancers in the US is 57 million in 2018....
Meetup is very helpful to make international friends
Meetup is a network of communities where people come together to discuss the things they’re passionate about. You can join a great variety of events and communities such as sports, study, business, hobbies, etc. So it is easy to make friends there. When I lived in New York, I joined English conversation communities sometimes....
A Digital Nomad is a Modern Way of Life
Nowadays, many people want to become digital nomads. So, what is a digital nomad? Digital nomads are a type of people who use telecommunications technologies to earn a living and, more generally, conduct their life in a nomadic manner. Such workers often work remotely from foreign countries, coffee shops, public libraries, co-working spaces, or...
To be obedient to parents is nonsense when you start a business
Some people have consulted me about their parents. They say, “I want to quit the company and start a business. But my parents are opposed to it. So I will give up starting a business.” If your parents are highly successful entrepreneurs, you had better listen to them. But if they are not,...